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Resistance Bands. A Pathway to Gentle Fitness
In 2018, Lenora Ruth Peterson of Abilene, Texas developed a Gentle Fitness Program to address the needs of seniors who could benefit from...

Christine S. Davis
Feb 21, 20223 min read
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It's Never Too Late!
The New Year is full of resolutions to pursue new challenges. How about launching an athletics career at 78? My beloved sister, Mable...

Christine S. Davis
Dec 23, 20213 min read
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CARING FOR YOUR PARENTS
Geriatric Care management offers a solution to the long term care needs of older adults as they strive to “age in place”.

Christine S. Davis
Dec 6, 20213 min read
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